Wednesday, 28 December 2016

39w7d Baby is Here: Emergency C-section at Pyeongtaek St. Mary's

Updated 17 September 2017

My first birth was at Agitanseun Natural Birth Center (김옥진조산원) Kim Ok Jin (Rosa) at her old location in Ansan. Since then I had gotten involved in the natural birthing community and become a childbirth educator, postpartum doula, breastfeeding counselor, Dunstan Baby Language Educator, and La Leche League Leader. I felt confident in my abilities to give birth naturally and had planned on a home birth.

Unfortunately, it ended up with an emergency C-section. For those who say I shouldn't have attempted a home birth, I totally disgree. Had I been in the hospital during labor, I'm sure I would have had a much shorter labor before they did major abdominal surgery that left me with a 5.5 inch scar from the C-section. Labor is beneficial for both the mom and the baby.

I had a lot of difficulties coming to terms with it, especially since I 100% believe that the interventions led to the C-section, with pitocin most likely being the cause of it. It turned into a horrific nightmare. Yes, the baby's heart rate was at 90 when I was transferred to the hospital, but it then dropped to 60 while there. My midwife refused to give me pitocin because it can increase or decrease a baby's heart rate. I believe that had they not given me pitocin, I could have had a vaginal birth.

Labouring at Home with Danica and Jinny from Mama's Birth Center
I mentioned before that I was having a home birth. My midwife came to check out my house a few weeks before and I showed her my birthing box that I had prepared. Then she dropped off a bag full of supplies as well as oxygen.

I'd been having contractions for the past two nights. My husband and I had just gone to the pharmacy to get some cough medicine. I was having minor contractions but thought nothing of it. He went back to work and about 20 minutes later my water broke. I called him and told him and he asked if I was kidding since I had just told him to go to work. I then cancelled my doctor's appointment that I was supposed to go to. While on the phone I had sent kakao messages to my Jinny my doula and Danica my midwife. I texted my neighbor and asked her to pick up my daughter from daycare.

The midwife and doula arrived around noon and I was only 2cm dilated but it felt like I was further along. The contractions picked up in intensive pretty quickly and all I wanted to do was stay in the bathtub. It was comfortable and I didn't have to worry about peeing myself. The baby was sunny-side up so labor was much more intense than my first. Being in labor with a sunny side up baby is a lot more intense than being on pitocin with no painkillers. I spent a lot of the labor straddling the toilet in reverse and in the tub.

My husband was not that helpful to be honest. He went in the bedroom and was watching The Simpsons. My doula did pull him out of the bedroom and got him to help while I was on the birthing ball. She took photos so he does have proof that he helped. However, he said he didn't think he was needed since I had a midwife and doula. I don't think he really knew what to do. (He should have paid more attention in the birthing class).

We tried to flip the baby by side lying and hanging my leg off the couch. It just wasn't working. My midwife kept checking the station, dilation, and heart rate and things weren't looking good.

Transferred to Pyeongtaek St. Mary's
Around 7pm her heart rate dropped to 90 (the norm is 120-180) so they transferred me to Pyeongtaek St. Mary's. I was only 4cm dilated but it felt like I was in transition.To make it worse the baby had just gone up a station. I had asked if I could wait an hour, but they said no. My neighbor came over and helped frantically pack a bag to go to the hospital.

I think going in they wanted me to get a C-section. I was given an epidural, oxygen, pitocin, antibiotics (since I had a cough and runny nose), fluids, and a catheter. I had an EKG test and multiple NSTs. I was not allowed to eat or drink anything. I was allowed to move but with IVs in both my arms plus a catheter, movement was very limited.

My doula and midwife came with, but the doctor quickly kicked them out. Luckily, Mary the nurse was on call that night and she was familiar with my case. My doctor, Dr. Lee was also there, but he didn't perform the C-section. 

I am fully convinced that them hooking me up to pitocin caused her heart rate to drop. My midwife had pitocin and refused to give it to my. Why? Because it can cause a baby's heart rate to drop or go up dramatically. Had I not been given pitocin, I probably would have been able to have a vaginal birth.

They bullied my husband into signing the papers by saying the baby could end up dead. The reason the baby's heart rate was dropping was due to pitocin and all the stress they were putting me through. They should have taken me off pitocin. I wish I had had advocates for me there, but they had kicked my midwife and doula out. This was my second birth and I had planned it well, yet all the interventions got out of hand, as they usually do.

Frantic Birth Plan
When I realised the baby was going to be born soon, I started telling them what I wanted and didn't want. I didn't have a birth plan because I hadn't planned on giving birth in a hospital. I was told that immediately after the birth I would be able to hold her and breastfeed her, so I said no formula. True to their word, they did not give her formula: they gave her sugar water. I wasn't able to hold her for 13 hours, not because she wasn't ok, but because I was unconscious and had IVs in my arm. I said delayed cord clamping, but that didn't happen either. They didn't bath her, but they sure scrubbed all the vernix off her.

Emergency C-section
Her heart rate dropped to 60 (the norm is 120-180) and then they gave me a spinal and took me to the OR. In the OR they gave me something in my IV that made me unconscious. My husband was not allowed in. She was born on her due date at 11:39pm. They briefly stopped the drip that kept me unconscious. I remember seeing the coiled cord in the bucket before I saw her. They didn't do delayed cord clamping like I had asked. Her APGARs were 8 and 9. She had a flat head on top which makes me think she was brow presenting which would explain the small measurements and failure to progress.

Recovery
Afterwards I was unable to move or open my eyes for about 5 hours. I could hear what was going on around me though. I was flat on my back for 8 hours in order to prevent a spinal headache. When I woke up I had short-term amnesia. I thought I was in Peru with my ex. I left Peru almost 6 years ago. 13 hours after the C-section they took the catheter out and I was able to walk. Contrast that to my first birth where I walked out of the birthing center 8 hours after giving birth.

I was given antacids, antibiotics, and pain killer pills three times a day. I really don't think they helped. I ended up with 2 ketoralac shots 8 hours apart on the second day because the pain was so bad.

I was alone so I had to do everything myself, like bus my food trays four times a day and walk to the nursery. The food was decent. I got three meals plus a snack. I was able to choose between Korean food and Western food. I decided to go with Korean food since I knew that the cooks could cook Korean food. I certainly didn't eat everything. I didn't really like the food, so my daughter and husband got some. There wasn't much fruit. I think I got fruit once or twice, so my husband brought me some.

Amazing Nurses
I really didn't enjoy my recovery time at Pyeongtaek St. Mary's. However, the nurses and international clinic were amazing. Mary and Luna helped me fight against some of the policies and worked with me even though they might not have agreed with what I wanted. They helped me breastfeed without taking the class, breastfeed on demand, got the baby into my room, got me discharged early, and allowed visitors outside of visiting hours. 


Not Being Allowed to Hold the Baby
I still hadn't held my daughter. I was told that it was hospital policy that while I had an IV in my arm I couldn't hold her. They wanted to keep me on morphine, fluids, and antiobiotics for 1 day and then do 2 more days of antibiotics for my upper respiratory infection (aka the common cold).

Meaning that if I followed what they wanted, I would be able to hold her on the 4th day. I'd be free to look at her through the windows though. I told them to stop the morphine and fluids and that I didn't want antibiotics. I'm not sure if you've ever been suddenly taken off IV painkillers and given Motrin instead, but let me save you the trouble about imagining what it's like and tell you that headache medicine does not help when they've put a 5.5 inch incision into your lower stomach. It just doesn't work. They took all the IVs and catheter out and then I was taken to the nursery.

Being Told I Wasn't Allowed to Breastfeed
I was shown the baby through the glass and when I asked to breastfeed her, remember, it's been a little over 13 hours and all she's had was sugar water, I was told no. Why? I'm glad you asked! I had to take a class before I was allowed to breastfeed. Thankfully, Mary was there and told them that this was my second child, I'd breastfed my first until she was 4, I actually teach breastfeeding classes, and I was one of two La Leche League Leaders in Korea. After about 10 minutes of arguing how I was able to breastfeed, they finally "permitted" me to hold her.

Let me just tell you that the "class" they teach must be pretty crappy. All women were given nipple shields and they all used them, they "cut" their breasts instead of used C or U holds, and they were leaning forward.

Where Babies Can Stay
You had two choices about where the baby would stay: the nursery or your room. You couldn't take the baby to your room and then put them back in the nursery. Since it took me about 15 minutes to walk 10 feet (remember Motrin to recover from a C-section), I could barely take care of myself, so she stayed in the nursery. The first night she was in the nursery and my husband spent the night with me. The second night she was in the nursery and my husband was at home. The third night, we finally got her in my room and my husband spent the night with me.

If they're in the nursery, you're "allowed" to feed them 5 times a day for 30 minutes each. Five. They actually listed 6 times on the information sheet in the nursery, but I was told it's really 5. This is only for breastfeeding moms. So if you breastfeed, you get to spend a total of 2.5 hours a day with your baby. Yeah, that's healthy. If you aren't breastfeeding and would like to hold your baby, you either take your baby to your room or wait until you get home. Lovely.

Now, in order for a baby to be healthy and a mom not to lose her milk supply, a baby should eat a minimum of 8-12 times a day. Let's do the math. . . 12 divided by 5 means they're letting you feed the baby less than half of what is required for a baby to thrive. Thriving isn't just about nutrition, it's about touch. 2.5 hours a day with their moms, definitely not a healthy environment. Now let me just explain that all these rules are for normal, healthy babies. They're not in the NICU, they're not sick, they're totally health.

Of course, they could supplement the baby with formula or breast milk in the bottle, but if you're trying to breastfeed, bottle feeding just isn't helping. Yet another reason why their breastfeeding "class" is crap.

I was pumping. My husband brought my pump since their pump "wasn't working" Fantastic, right? On Friday, I decided that I'd had enough and told them I wanted to be called every time she was hungry. They called me about every hour. It was horrible. It was hard enough walking to the bathroom, now I had to go downstairs (in the elevator, but still) about every hour. Thankfully, I knew my husband was coming that night and we were going to get her into our room. 

Having the Baby in Your Room
The third night (Friday) we finally got the baby to our room. No easy task. We had to sign a few papers, all in Korean, no idea what we signed. And even then they didn't want to hand our own child over to us.

We had to keep the room at a minimum of 26 degrees (78.8 F), but they preferred 28 degrees (82.4 F). We had to fill out a paper saying how often she peed, pooped, and ate. That paper was checked by a nurse at night and in the morning.

My Husband's Accommodations
No pillows or blankets are given for dads. Just a gym mat. We asked and again were told that it was against hospital policy. I was sweating so I gave him my blanket.

Dads are only allowed 30 minutes a day with their babies and that's from 8-8:30pm. Moms aren't allowed in during that time. There are no exceptions. My husband decided to keep working while I was in the hospital because then he could get 14 days off in a row. Plus, why waste days when I was in the hospital? And someone had to take care of my first child.

He missed the birth, but saw her through the glass before I got to see her because they knocked me unconscious. I got to hold her, but he didn't. He never got to bond with her during those first two days. He was about ten feet away, looking at me when I breastfed, but was told it was "against hospital policy" for him to hold his own child.

Trying to Leave the Hospital
When went in on a Wednesday night and were told 5 days, which meant that we were supposed to leave on Sunday since they counted Wednesday as day 1. Then we were told if we left on a Sunday, we would be charge 50% more since the accounting staff wasn't working and they weren't sure of the exact charges. What they'd do is overcharge us and then on Monday we would come back and sort everything out.

I'd had quite enough of the hospital policies, so decided to try to leave early. On Thursday, we asked to leave early. They said no. Imagine that. Even though both of us were perfectly healthy. On Friday, in the morning, after we got the baby into our room, we then informed them that we were leaving the next day. They tried to talk us out of it. Got a nurse, a doctor, acted very concerned. We politely insisted.

Saturday morning around 7am, I was given the ok. It took them about 4 hours to finally discharge us. We had to pay and get meds, which consisted of antacid, pain killers (yea Motrin, totally not enough), and antibiotics for my upper respiratory infection (common cold). But we finally left 2.5 days after arriving.

Interventions
A c-section is major abdominal surgery. They are necessary at times, but when 33% of women given birth are given them, you know they're taking advantage of the situation. Interventions are the #1 reason why I tell people to pick a good place to give birth. Here's what was done to us in the 2.5 days we stayed. There might have been more, but this is what I can think of now.

In Labor
  • Epidural
  • Oxygen
  • Pitocin
  • Antibiotics
  • Fluids
  • Catheter
  • EKG test
  • Multiple NSTs
  • Not allowed to eat or drink anything
The Birth
  • Being knocked unconscious for the C-section
  • Immediate cord clamping
  • Rubbing off the vernix
After the Birth
  • 5 hours being unconscious
  • Amnesia
  • 13 hours flat on my back
  • Baby being given sugar water 
  • Baby in the nursery
  • Being told I wasn't allowed to breastfeed
  • Only being able to hold the baby five times a day for 30 minute at a time 
  • Antacids, antibiotics, and pain killer pills twice a day 
  • 2 ketoralac shots
  • Husband not allowed to hold the baby until day 3
Complications Afterwards
11 days after the baby was born, my left breast was super hot and painful. I had no energy, just wanted to sleep and had a slight fever. I went to the ER at Osan AB and was told my WBC (white blood cell count) was 19,000 and the norm is supposed to be about  4,500-11,000. They did loads of tests: blood, urine, breast milk, nose mucus, ultrasound on my breasts, temperature checks, blood pressure, and possibly more but I can't remember.

I was diagnosed with mastitis, which I fully believe was due to Pyeongtaek St. Mary's only allowing me to breastfeed 5 times a day.

The doctor originally wanted me to put me on meds, but I was allergic. His number two choice was to stop breastfeeding for 2-3 days while they dripped antibiotics into me. No thanks. Stopping is the worst thing you can do. They admitted me and the baby overnight and gave me antibiotics. My husband stayed with me the first night because I was still recovering from my C-section. They decided on day 2 that I should stay another night. We hadn't wanted to since that would mean missing the baby's appointment to get her passport, but my WBC was still high, so the baby and I stayed another night. My husband wasn't able to stay because we didn't have anyone to take care of my daughter. I left on the 3rd day. The next day they called me and told me I had a mild case of MRSA that I had caught while at the hospital (since I didn't have it when I went in) but that I wouldn't need treatment.

Final Thoughts
Although I loved the prenatal care I got there I would not recommend birthing there. Here's a list of places around Korea and here are 6 birthing centers in and around Seoul.

I know some people say that all that matters is that you have a healthy baby, but I don't believe that at all so please don't say that to me. I planned for a peaceful home birth and ended up with everything I didn't want plus complications afterwards. With all the difficulties we had with miscarriages, this complicated pregnancy, and a nightmare birth, we have decided that we are done with having kids.

More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Wednesday, 21 December 2016

38w7d BPD still small

I can't believe I'm still pregnant. Tomorrow will be 39 weeks on the dot. They didn't talk about induction now, but said I should have the baby within 2 weeks. My husband says they can't make me go to any appointments. I'm supposed to go next Wednesday to another one. Measurements are still not good.

31w7d everything was fine: 
  • BPD was 8.01 cm (32w2d).
  • AC was 28.03 cm (32w3d).
  • FL was 6.52 (33w5d).
  • FHR was 142 bpm.
  • EFW was 2052 gr.

At 34w7d the head was small: 
  • BPD was 33 weeks.
  • AC was 34 weeks.
  • FL was 35w6d. 
  • EFW was 2400 gr.
This meant that in 3 weeks, the head had only grown about 6d, the abdomen 1w6d, and the leg 2w2d.

At 36w7d the measurements were a bit better:
  • BPD was 8.77 cm (35w4d).
  • AC was 31.39 cm (35w3d).
  • FL was 7.14 cm (36w4d). 
  • EFW was 2776 gr.
The head was 1w3d behind, the abdomen was 1w4d behind, and the FL was 3d behind. However, the head had grown 2w4d, the abdomen had grown 1w3d, and the leg had grown 5d.

At 38w7d things are small again:
BPD is 8.72 cm (35w2d).
AC is 32.87 cm (36w6d).
FL is 7.44 cm (38w1d).
EFW is 3081 gr.

My due date was pushed back to the 6th of January and is now pushed back another week to the 13th of January. The doctor said I need to have the baby within 2 weeks though. What this means is that from my last appointment 2 weeks ago, the head has shrunk 2 days. The abdomen has grown 1w3d. The leg has grown 1w4d. I don't understand what's going on. The baby is head down. I know in breach babies the BPD can be off.

Money
  • Today I paid 195,830.
  • Doctor's visit: 32,260. 
  • Ultrasound 100,000. 
  • NST 63,570. 
  • Tricare (my insurance) paid 195,830. Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Sunday, 18 December 2016

38w4d in denial about being pregnant

I found out I was pregnant at 3w2d and went to the doctor straight away. My betas were 11 and they did my first round of IVIG but were hesitant to offer any congratulations, saying that I needed at least a 50 on the betas. I knew that 11 was low, but I also knew that I found out I was pregnant pretty early. Three days later my betas were 80 and I was officially declared pregnant and told my due date was 28 December 2016. For the first 12 weeks I was scared of miscarrying even though I was on IVIG, baby aspirin, and progesterone cream. They say 1 in 3 women miscarry and with high NK cells I'm sure my odds of miscarrying were higher.

After 12 weeks I was feeling better and just hoped to make it to 24 weeks, which is considered viability. Then at 20w7d I started leaking fluid. After a few stressful hours in the early morning in the ER I found out that everything was ok.

I made it passed my second trimester and was smack dab in the middle of my third when I found out at 34w7d that the baby, who had always been at or ahead of dates, was now a few weeks behind. I know that at that point measurements can vary by as many as 4 weeks. However, it's not very comforting when everything was measuring fine before then. Two weeks later, the measurements were better, but still didn't match up so they pushed the due date back until 6 January 2017. The doctor seemed not to worry and induction was never mentioned. I know in the US they seem to induce by 39 weeks at the latest when there are immune issues involved. I guess Korea is different. I'm honestly surprised I got this far. My water broke with my daughter early in the morning at 37w2d and she was born at 37w4d. Now I'm 38w4d and I have a feeling I will be late.

I think due to the miscarriages I had before I don't want to get my hopes up. I know I'm pregnant, but I'm in denial. It's hard for me to connect to the baby. It feels weird to think that there's a little human inside of me. I definitely don't feel as excited as I did when I was pregnant with my daughter. I just want to get this all over with and have a healthy baby. I only got sick once in the first trimester and started wearing maternity clothes in my first trimester. I had some bad leg cramps in the second trimester. I've also been having Braxton Hicks throughout the third trimester. I haven't gained much weight. In fact, I haven't gained any weight since 21 weeks, but my belly keeps getting bigger.

I've finally started taking some photos of me being pregnant, but nothing like when I was pregnant with my daughter and took weekly photos. I feel more cold and objective. I file all the paperwork and organise the ultrasounds so that I can make a claim with my insurance. I have all the paperwork we need to get the baby's American passport, CRBA, and SSN as well the the Peruvian passport, DNI, and birth certificate. But the excitement's not there. I'm just holding my breath hoping that everything will be ok. My doctor is supportive. Surprisingly they haven't said anything about me having a home birth.

I also feel like a part of my freedom is being taken away. My daughter just turned 5 a few months ago. She was breastfed until she was 4 and we co-slept until she was nearly 4.5 years old. She still sneaks into my bed in the morning. But now she's independent. She can get dressed, get herself food, I can leave her alone in the bath, she picks up her toys. I can have some me time. Once the baby comes, all that will go away. I'll be starting over for the next 5 years. This baby was very much planned and wanted, but I still have mixed feelings about the whole thing. Soon, this pregnancy will come to an end and we will have another little human in the house.

For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Friday, 16 December 2016

38w2d midwife dropped off supplies

I'm surprised I'm still pregnant. Everyone thought I would go early. I think I'll go late. We are still waiting for some paperwork from the US that we need in order to register the baby with the embassy and I feel like I still have a lot of personal stuff I want to do. I know with a baby I won't have much time. I feel like I just now finally got my 5 year old daughter to be independent and I'll be starting over again for another 5 years.

The midwife came and dropped of a small carry-on suitcase with supplies as well as a tank of medical oxygen. She came quickly and then left. She will be going to Kunsan for the weekend and won't be back until Sunday. I should be glad I didn't go early. My doula was out of town from the 1-10th and the midwife and doula had a conference from the 14-15. So now I'm in the clear and any time the baby's ready should be good.

This visit is included in the midwife's fee and since it is not a part of staying pregnant, I'm not including it in my fee breakdown. For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Wednesday, 7 December 2016

36w7d better measurements

Last time the measurements were small and they didn't give me a print out of them.

31w7d everything was fine: 
  • BPD was 8.01 cm (32w2d).
  • AC was 28.03 cm (32w3d).
  • FL was 6.52 (33w5d).
  • FHR was 142 bpm.
  • EFW was 2052 gr.

At 34w7d the head was small: 
  • BPD was 33 weeks.
  • AC was 34 weeks.
  • FL was 35w6d. 
  • EFW was 2400 gr.
This meant that in 3 weeks, the head had only grown about 6d, the abdomen 1w6d, and the leg 2w2d.

Now at 36w7d the measurements are a bit better:
  • BPD is 8.77 cm (35w4d).
  • AC is 31.39 cm (35w3d).
  • FL is 7.14 cm (36w4d). 
  • EFW is 2776 gr.
The head is 1w3d behind, the abdomen is 1w4d behind, and the FL is 3d behind. However, the head has grown 2w4d, the abdomen has grown 1w3d, and the leg has grown 5d. I'm glad that head has grown what it should have grown, which is 2 weeks.

This appointment
I had called nurse Mary to ask about my blood and urine results, because they hadn't texted me so that meant bad news. She said all my numbers were a bit off. My cholesterol was a bit high. I had a bit of protein in my urine. My sodium was a bit low (I'm really not sure how. I thought it would be high). I'm also a bit anemic (despite taking iron pills). But they were only one or two points off and didn't seem to worry, so that was good. Today they gave me my results and the only thing they mentioned was that I was a bit anemic. So I'm in the clear.

They did a NST (non-stress test) and that was normal. They said I had one minor contraction and the baby was moving fine. I've been feeling lots of Braxton Hicks this time around. I didn't have any with my daughter.

Surprisingly, they told me to come back in 2 weeks. Usually after 36 weeks you have weekly visits. But I'm not complaining. As long as the baby is moving, everything should be ok. No need for me to go more often.

Money
  • Today I paid 195,830 
  • Doctor's visit: 32,260. 
  • Ultrasound 100,000. 
  • NST 63,570.
  • Tricare (my insurance) paid 195,830. Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Wednesday, 23 November 2016

34w7d measuring small

I know that at this point ultrasound measurements can be off by as much as 4 weeks. However, the baby has pretty much always measured exact for dates or a bit ahead. And if the baby was behind, it was just by a little bit. Today the measurements were far behind. Usually they print off the paper with the measurements, but this time they just told me. They didn't mention the days, just the weeks. I tried to look at the screen, but the only days I could make out were for the FL. The BPD and AC ran off the screen. I was also told to get some final tests done, so they did blood and urine tests and will do the NST (non-stress test) next time.

31w7d everything was fine: 
  • BPD was 8.01 cm (32w2d).
  • AC was 28.03 cm (32w3d).
  • FL was 6.52 (33w5d).
  • FHR was 142 bpm.
  • EFW was 2052 gr.

At 34w7d the head is now small: 
  • BPD is 33 weeks.
  • AC is 34 weeks.
  • FL is 35w6d. 
  • EFW is 2400 gr.
This means that in 3 weeks, the head has only grown about 6d, the abdomen 1w6d, and the leg 2w2d. The small head is worrying. I know that I have a small head, but for it to be normal last time and only have grown 6 days worth in 21 days is kind of scary. Googling doesn't help either. I'm just hoping the next ultrasound will be ok.

Money
  • Today I paid 409,080.
  • Doctor's visit: 32,266. 
  • Blood and Urine tests: 276,814. 
  • Ultrasound 100,000. 
  • Tricare (my insurance) paid 409,080. Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Tuesday, 22 November 2016

34w6d midwife came to check out my house

As I mentioned before, I'm having a home birth with a midwife and doula. They came and checked out my house. We have two bath tubs, but honestly, I don't think I'll be spending much time in them. Not because I wouldn't love a water birth, but because it will be winter and Korean bathrooms aren't heated. Because, why would you heat a room where you get cold and wet? We have space heaters, but water and electricity don't mix, so I'm just afraid of what could happen.

Jinny, my doula, showed me how to do belly lifts from Spinning Babies in order to help the baby get in the right position. She also gave me a shopping list of things I should have in the house as well as the birth certificate we will fill out. I also have a birthing box of things to help me out during my labor.

My Birth Box
These are things that I think may help me during labor. I also have a box of items that my midwife told me to prepare for my home birth. Below are just the comfort items that I want to put in.

I also have a list on the wall of emergency numbers to call which include my hospital, the Korean medical emergecy number, my neighbor, my husband, some of his co-workers, his work, my midwife, and my doula. I also have our address in English and Korean and our building and door codes. I've given a copy to my midwife and neighbor, as well as my husband. But in a worse case scenario, if I go into labor and people need to be called ASAP, I can just point to that list.
  • Lip balm: your lips can get dry very easily
  • Hair tie
  • Head massager
  • Massage oils
  • Lemon and peppermint candy: to help with nausea or to suck on after vomiting
  • Water bottle with straw: it's hard to hold a bottle and tip it up to drink while you're in labor
  • Rice sock: sock filled with rice that you stick in the microwave for about 30-60 seconds. It's kind of like a hot water bottle except it easily stays where you put it.
  • Rebozo: long scarf that can help during labor. Discussed in Spinning Babies
  • Wooden spoon: used to tighten the rebozo for the hip squeeze.
  • Birthing ball
  • Spray bottle with water: for cooling me down during labor
  • Eye mask: to keep out the light
  • Knee high wool socks
  • Tunic and PJ pants 
  • Sports bra: so I don't have to photoshop any photos
What's not in the box
Since I'm having a home birth I don't have to worry about packing a suitcase for the hospital. My clothes and the baby's clothes will be right there for after birth. Same with toiletries. I don't have to worry about food since our kitchen is right here. As for music, I'm not sure if I'll want any, but my laptop is also right here. Same goes for cell phones and chargers. I made a birth box because these are things that I think I might want and if I want them, I'm going to want them now. 

I put in clothes that I want to labor in and know that chances are I'm going to be almost completely naked since labor is a work-out and I'm sure my midwife will crank the heat up Hopefully I'll be in a sports bra and have the long wool socks on but we will see.

More info
This is not part of staying pregnant, so I'm not including this in my fee breakdown. For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Wednesday, 2 November 2016

31w7d offered the TDaP

I'm really liking these short appointments. I'm one day away from 32 weeks, which is a milestone. Once I hit 35 weeks, it will be safe to birth at home. I've heard that ultrasounds aren't the best for babies during pregnancy, but at the same time, given my history, I want to know that everything is ok. They just did a regular ultrasound.

Stats
  • BPD was 8.01 cm (32w2d).
  • AC was 28.03 cm (32w3d).
  • FL was 6.52 (33w5d).
  • FHR was 142 bpm.
  • EFW was 2052 gr.
This appointment
Then after I sat down, the doctor and translator kept talking and not telling me anything. I thought something was wrong. The doctor pushed a pamphlet with TDaP written on the front. I just said I'm not going to get the shot and he smiled. I think they're getting used to me opting out of things. I opted out of pap smear in the beginning, but still did the titers testing and STD testing. But I opted out of the gestational diabetes test as well.

To be fair, I've also done a lot of other things, such as taken a high dosage of steroids at the beginning, IVIG (which is experimental), intralipids, and tests (HSG, thyroid, and NK cells). I think I have a really good doctor. I'm allowed to make my own choices, including where I'll give birth (at home).

Money
  • Today I paid 131,260.
  • Doctor's visit: 32,260. 
  • Ultrasound 99,000.
  • Tricare (my insurance) is paid 131,260.
  • Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Thursday, 20 October 2016

30w1d visiting the midwife

I am not giving birth at a hospital. I don't like all the tests and interventions they do. I don't like the environment. I don't like how they don't give you the full details and use abstract words like "high" and "low". I don't like how they actively manage birth instead of use an expectant management view. 

My daughter was born at Kim Ok Jin (Rosa) Agitanseun Natural Birth Center (김옥진조산원) in Ansan. (Now they're in Hwaseong). I know that had I been at the hospital I would have ended up with an "emergency" C-section and spent 3-5 days in the hospital. As it was I had a vaginal birth and walked out of the clinic 8 hours later, totally fine.

As someone who's involved in the birthing field as a childbirth educator, postpartum doula, breastfeeding educator, and La Leche League Leader, I know that hospitals aren't right for me. That's my personal opinion about what works for me. What works for you may be different.

Although at first I thought about having Rosa as my midwife again, I decided to go with Danica at Mamas' Birth Center in Hannam. Danica is younger and has less experience, but Rosa is moving towards retirement. If you have NHI, Danica is about half the price as Rosa. I don't, so they're about the same. They both do home births as well. Rosa is a little old fashioned and I thought my husband would feel more comfortable around Danica since it will be his first baby. Danica also works directly with a few doulas. One of them, Jinny, speaks English very well and has  been to over 300 births. I also knew them a bit more than I knew Rosa since they had participated in birth fairs with me.

I went alone since my husband was working. I was asked some basic questions about my daughter's birth as well as this pregnancy. I was also given handouts about diet (Brewer) and talking to the baby in the womb and only thinking positively and surrounding yourself with beauty (Taegyo).

After that, Danica palpated my belly and found out what position the baby. You can also do the same with the Belly Mapping Guide from Spinning Babies. She then used a doppler, not an ultrasound to listen to the heartbeat. The whole procedure was much less invasive than a hospital. The hospital uses an ultrasound to see what position the baby is in and hear the heartbeat. But she used her hands and a hand-held doppler. She also showed me some exercises I could do to get the baby in the right position. Again, from Spinning Babies. The founder, Gail Tully believes it's the mom's job to dilate and the baby's job to rotate.

She'll be coming to my house in a few weeks to check out what I have and also give me a shopping list for the home birth.

Total cost: since this is not a part of staying pregnant, but part of giving birth, I'm not including this information. For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Wednesday, 5 October 2016

27w7d measuring cervix length

At this appointment, they did a vaginal ultrasound to measure the cervix and said that it was more than 5 cm, which is good. I will be opting out of this ultrasound in the future if they offer it. I'm past viability, so everything should be ok. The baby is growing just fine and is measuring slightly ahead. The femur is consistently a week ahead.

Stats
  • BPD is 7.04 cm (28w3d).
  • AC is 23.63 cm (28w1d).
  • FL is 5.48 cm (29w1d).
  • FHR is 147 bpm.
  • EFW is 1220 gr. 
Money
  • Today I paid 236,900.
  • Doctor's visit: 32,270. 
  • Ultrasound 204,630. 
  • Tricare (my insurance) paid 236,900.
  • Out of pocket is 0. 
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Tuesday, 6 September 2016

23w6d 4D ultrasound

My daughter came along this time because we thought it would be nice for her to see the baby. The anatomy ultrasound takes forever. It took about 30 minutes and after about 2 minutes she wanted to go home. She did think it was funny that they got to see the baby's butt. They measured a lot of things and it all looks normal. The baby is ahead for most dates, so that's good. We also finally agreed on a name and as it works out, my daughter and this baby will be having similar names.

No IVIG or intralipids today! It's nice to be done! And I don't have to come back for an entire month which is very nice. I opted out of the gestation diabetes test and luckily my doctor didn't push it.

Stats
  • BPD is 5.84 cm (23w7d).
  • HC is 21.46 cm (23w5d).
  • AC is 20.34 cm (25w1d).
  • FL is 4.24 cm.
  • EFW is 698 gr.
Money
  • Today I paid 162,260.
  • Doctor's visit: 32,260. 
  • Ultrasound 130,000. 
  • Tricare (my insurance) reimbursed me for 162,266. 
  • Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Monday, 22 August 2016

21w5d and Intralipids #1

Today I should be getting another round of IVIG which would have been #7, however, they have decided to give me intralipids instead since everything is going well. I've heard from people that intralipids is fast, easy, and painless. It was not for me. I had no issues with IVIG, but intralipids hurt, made my arm feel heavy, and just made me feel weird. It took about 2.5 hours for them to do 400 ml of a 10% solution which is 10 gr.

Everything is normal. The baby is growing fine. They said it was a girl for the third time and I think my husband finally believes them.

Stats
  • BPD is 5.21 cm (21w7d).
  • FL is 4.03 cm (23w1d).
Money
  • Today I paid 133,780.
  • Doctor's visit: 32,270. 
  • Intralipids: 41,510. 
  • Ultrasound 60,000. 
  • Tricare (my insurance) reimbursed me for 32,273. 
  • Out of pocket was 101,507.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Wednesday, 17 August 2016

20w7d leaking clear fluids

It happened a couple times before while I was sleeping. I felt fluid leaking. Of course, if you google it you are told that it's either amniotic fluid or urine. It didn't seem like I was peeing myself and I thought it was weird that it was only happening when I was lying down. But since this was the third time it happened, I decided to go to the ER at Osan AFB.

It was early in the morning and I got seen right away. They did an ultrasound then made me drink a ton of water and did another ultrasound. I've had numerous ultrasounds in Korea and was never told to drink water. It makes me think that Korean ultrasound technicians are a lot more experienced than American ones. After they did the ultrasound and ran some tests they told me that it was neither amniotic fluid nor urine, but a yeast infection. And while you'd think that I would know what a yeast infection was, this was the furthest I'd been pregnant since my daughter and I figured all the extra discharge was normal plus I'd had it since the beginning. Now I know that the high doses of oral steroids (prednisolone) probably killed off the good bacteria and caused a yeast infection.

At least there's an easy fix and it just goes to show you that fluid isn't always amniotic fluid or urine.

Total cost of this visit was 0. For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol.

Friday, 29 July 2016

18w2d IVIG #6

Today I was told that I would not have anymore IVIG treatments. I was supposed to go to 23 weeks and I'm only at 18 weeks. The doctor said that since I started at 3 weeks instead of at 5 weeks and that the baby is measuring ok, I should be fine. I am very wary about stopping 5 weeks early and with only 6 treatments instead of 7, but they said I could do intralipids (which is egg, soybean, and other things) next time.

Stats
  • BPD is 4.31 cm (19w1d).
  • AC is 13.33 cm (18w7d).
  • FL is 3.13 cm (19w6d).
This appointment
Again, I was told that it was a girl but my husband is still in denial. Intralipids is often done instead of IVIG because it's cheaper. It also has similar results as IVIG, but only in the case where there is no known reason for miscarriages. Since we know that I have high NK cells, IVIG is supposed to be better. This is IVIG #6 and my last treatment. The IVIG is a 5% solution of 300 ml, which is 15 gr of IVIG.

I'm taking fish oil and Wobenyzme N, both of which are supposed to suppress NK cells and some people have said it's a natural alternative to IVIG or intralipids.

Money
  • Today I paid 381,410.
  • Doctor's visit: 32,260. 
  • IVIG #5: 289,150. 
  • Ultrasound 60,000. 
  • Tricare (my insurance) reimbursed me for 33,942. 
  • Out of pocket was 347,468.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Friday, 8 July 2016

15w2d and IVIG #5

I did another round of IVIG. This is number 5. The IVIG is a 5% solution of 300 ml, which is 15 gr of IVIG. They also did a Fragile X syndrome screening and Quad test and said I would get the results in a week or so. (Edit: Everything is normal.) The baby is growing just fine and is measuring a few days ahead. We were told it was a girl, but my husband says it's too early to tell.

Stats
  • BPD is 3.17 cm (15w7d).
  • FL is 2.13 cm (16w4d).
Money
  • Today I paid 837,140.
  • Doctor's visit: 32,270. 
  • IVIG #5: 289,140. 
  • Ultrasound 60,000. 
  • Fragile X syndrome screening and Quad test 455,710. 
  • Tricare (my insurance) reimbursed me for 496,722. 
  • Out of pocket was 340,418.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Friday, 17 June 2016

12w2d 4D ultrasound and IVIG #4

My husband is back from his business trip and made it to the hospital with me. They did the 4D ultrasound this time. The baby kept moving around so we didn't get any good photos, but everything is ok and the baby is growing fine. I did another round of IVIG. This is number 4. The IVIG is a 5% solution of 300 ml, which is 15 gr of IVIG. They also did the 1st blood test to check for pregnancy hormones and Down's. If I don't hear anything then there's nothing wrong. (Update: I got a text about a week later saying the tests are normal.) I go back in 3 weeks. Maybe then I will start telling people.

Stats
  • CRL is 6.04 cm (12w5d).
  • BPD is 1.77 cm (12w6d).
  • FHR is 173 bpm.
Money
  • Today I paid 557,570.
  • Doctor's visit: 32,260. 
  • IVIG #4: 289,140. 
  • 1st sequential blood test: 146,160. 
  • 4D Ultrasound 90,000. 
  • Tricare (my insurance) reimbursed me for 142,732. 
  • Out of pocket was 414,768.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Thursday, 26 May 2016

9w1d and IVIG #3

The baby is growing and the heartbeat is fine.

Stats
  • I'm 8w6d.
  • The baby is measuring 9w1d. 
  • CRL is 2.32 cm (9w1d).
  • FHR is 180 bpm. 
Another round of IVIG (6 volumes). The IVIG is a 5% solution of 300 ml, which is 15 gr of IVIG. Next ultrasound will be a 4D one.

Money
  • Today I paid 381,400.
  • Doctor's visit: 32,260. 
  • IVIG #3: 289,140. 
  • Ultrasound 60,000. 
  • Tricare (my insurance) reimbursed me for 25,808. 
  • Out of pocket was 355,592.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Friday, 13 May 2016

7w2d right on track

The baby measured 7w2d which is exactly what I should be. CRL is 1.14 cm (7w3d). FHR is 159 bpm. They also told me (surprise, surprise) that I didn't have STDs or any childhood diseases. I come back in two weeks.

Money
  • Today I paid 92,260.
  • Doctor's visit: 32,260. 
  • Ultrasound 60,000. 
  • Tricare (my insurance) reimbursed me for 92,260. 
  • Out of pocket was 0.
More info
You can see how much all this has cost on this page. You can also check the summary of dates to see everything that has happened.

Friday, 6 May 2016

6w2d heartbeat and IVIG #2

They heard and saw a strong heartbeat at 121 bpm which is right smack-dab where it should be. CRL is .41 cm (6w2d). Went for another round of IVIG, only 6 volumes this time which is down from 10 at 3w2d. The IVIG is a 5% solution of 300 ml, which is 15 gr of IVIG.

They also wanted to do more testing to make sure I didn't have any STDs or childhood diseases like MMR. I told them I had been vaccinated. They said unless it was in the last six months I had to get tested. I did opt out of the cervical cancer screening since I just had that done. I won't be doing more tests that I don't want to. I know they'll come back negative and it's just a waste of time and money.

I found this PDF about Normal Ranges ranges of Embryonic Length, Embryonic Heart Rate, Gestational Sac Diameter and Yolk Sac Diameter at 6–10 Weeks as well as this growth chart.

Money
  • Today I paid 669,280.
  • Doctor's visit: 37,700. 
  • IVIG #2: 289,142. 
  • Blood test 273,338. 
  • Urine test 6,100. 
  • Ultrasound 60,000.  
  • Tricare (my insurance) reimbursed me for 256,104. 
  • Out of pocket was 413,176.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol

Friday, 29 April 2016

5w2d visible yolk sac

This doctor is a bit different than other ones I've been to. Usually they measure the gestational sac and tell you how far along you are. He didn't. He just saw the yolk sac and said I was at 5 weeks. I know that the yolk sac is round mine was more of a sliver, straight up and down. It could have been the angle. They told me to come back next week.

Money
  • Today I paid 92,260.
  • Doctor's visit: 32,260. 
  • Ultrasound 60,000. 
  • Tricare (my insurance) reimbursed me for 92,260.
  • Out of pocket was 0.
More info
For more info, you can see how much this has cost, I also have a summary of dates, as well as my Rx protocol
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